Soursop Leaves (raw)

🌿 Health Benefits of Soursop Leaves

1. 

Immune Support

• Rich in antioxidants (vitamin C, flavonoids, tannins) that fight free radicals.
• Strengthens the immune system to ward off infections.

2. 

Anti-Inflammatory & Pain Relief

• Compounds in soursop leaves may reduce inflammation, making them helpful for arthritis, back pain, and joint issues.

3. 

Digestive Health

• Traditionally used as a natural remedy for indigestion, bloating, constipation, and parasites.
• Helps regulate bowel movements and soothes the stomach.

4. 

Blood Sugar Balance

• Some studies suggest soursop leaves can help lower blood sugar by improving insulin sensitivity.
• Useful for managing diabetes naturally (with medical guidance).

5. 

Blood Pressure & Heart Health

• Acts as a natural vasodilator (relaxes blood vessels).
• May reduce hypertension and improve circulation.

6. 

Anti-Cancer Potential

• Acetogenins in soursop leaves have shown anti-tumor activity in lab studies.
• They may help slow cancer cell growth, but more human research is needed (not a replacement for medical treatment).

7. 

Better Sleep & Stress Relief

• Often used as a calming tea to reduce anxiety, promote relaxation, and improve sleep quality.

8. 

Liver & Kidney Support

• May help detoxify the liver and improve kidney function.
• Traditionally used for urinary tract health.

How to Use Soursop Leaves

• Tea: Boil 10–15 fresh or dried leaves in 3 cups of water, simmer until reduced to 1 cup, strain, and drink.

Ingredients

Soursop Tree